Easy 2-Minute Scrambled Eggs + Video

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Easy 2-Minute Scrambled Eggs
Easy 2-Minute Scrambled Eggs

Easy 2-Minute Scrambled Eggs Skillet is the perfect breakfast for a hectic busy morning. With these eggs, you get a delicious healthy breakfast full of protein, omegas, and green vegetables. Keep scrolling to see how it’s done.

Who doesn’t have 2 minutes each morning to make these?

Easy 2-Minute Scrambled Eggs

Easy 2-Minute Scrambled Eggs

You can’t go wrong with a classic scrambled egg breakfast. Basically, any non-starchy vegetable can be used to bulk up your eggs, but my favorite vegetable addition to eggs is lightly sautéed spinach.

The spinach sautés quickly in a few seconds, which is why this scrambled eggs meal only takes two minutes.

I used four eggs, so the directions are to feed two people. However, you can easily cut the recipe in half or double to feed however many people you need. If you are cooking eight eggs expect your cook time to be a little longer. It may take three minutes to cook instead of two.

Easy 2-Minute Scrambled Eggs

Easy 2-Minute Scrambled Eggs with Spinach

The first step to making these eggs is to melt the butter in the pan over medium-high heat. Once it’s melted toss a few handfuls of spinach into the pan.

The rule of thumb is one handful of spinach per serving. Since I am cooking for two I added two handfuls. If you are feeding four, add four handfuls of spinach.

Lightly sauce the spinach for about 10-15 seconds before adding the eggs. Your spinach only needs to be softened, it doesn’t need to be completely wilted.

Cooking Easy 2-Minute Scrambled Eggs

Once your spinach is softened you can crack the eggs and place them directly in the pan. You really do not need to whisk them in a separate bowl. Remember you are in a hurry, so just crack those eggs directly into the pan.

Scrambled your eggs with a spatula. Be sure to scrape the bottom of the pan to prevent them from burning. Medium-high heat is the perfect temperature to cook your eggs quickly with minimal sticking.

Easy 2-Minute Scrambled Eggs. Have you got 2 minutes? The perfect breakfast for a hectic morning! Click to Tweet

When your eggs are done scrambling, transfer the eggs to a plate. Add salt and pepper to taste. Then give yourself a pat on the back for making a nutritious meal in a matter of minutes.

Toppings Easy 2-Minutes Scrambled Eggs

Your scrambled eggs are delicious how they are. Feel free to eat up at this point. However, if you want to add a little something extra to your eggs sprinkle them with shredded cheese while they are still warm.

The melted cheese is a wonderful addition to your eggs. I also like to top my eggs with some coarsely chopped fresh herbs. My favorites are parsley, chives, and basil. Add all the herbs, or maybe just a few.

Easy 2-Minute Scrambled Eggs

Easy 2-Minute Scrambled Eggs

Now that you’ve gotten the hang of this easy breakfast you can get creative with it by rotating your add-ins. If you have a couple of extra minutes you can add some bacon of chopped red peppers. Just toss it all the pan and enjoy!

Comment below to share your favorite low-carb vegetable to add to scrambled eggs.

Easy 2-Minute Scrambled Eggs

Easy 2-Minute Scrambled Eggs.



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Easy 2-Minute Scrambled Eggs

Don’t skip breakfast. Instead, make these easy scrambled eggs in two minutes. They are full of protein, omegas, and leafy green vegetables.

Cook Time2 mins

Course: Breakfast

Diet: Gluten Free, Grain free, Keto, LCHF, Low Carb

Keyword: Easy 2-Minute Scrambled Eggs



Servings: 2 people

Total Carbs: 2g

Fibre: 1g

Ingredients





  • 4 eggs




  • 1 tbsp butter




  • 2 cups baby spinach 2 large handfuls




  • salt and pepper to taste




  • shredded cheese for topping optional




  • fresh herbs for toppings optional

Instructions

  • Heat your skillet on medium-high heat and melt your butter.

  • Toss the spinach into the pan and saute for 10-15 seconds to soften your spinach.

  • Crack the eggs directly into the skillet and scramble with a spatula. Be sure to scrape the bottom to keep the eggs from burning.

  • Remove the eggs from the heat. Top with cheese and fresh hebs if desired. Enjoy!

Nutrition Facts

Easy 2-Minute Scrambled Eggs

Amount Per Serving (1 serve (serves 2))

Calories 184 Calories from Fat 126

% Daily Value*

Fat 14g22%

Sodium 199mg9%

Potassium 289mg8%

Carbohydrates 2g1%

Fiber 1g4%

Sugar 1g1%

Protein 12g24%

Vitamin A 3466IU69%

Vitamin C 8mg10%

Calcium 79mg8%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.



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LOW-CARB BREAKFASTS: Who else wants to start their day the easy way? There’s even an egg-free chapter for you too – CLICK HERE

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